“Thank you Bettina. You made such a difference in my life and for that I will be eternally grateful. C”
Welcome to my website – perhaps you came here simply to find out more about Emotional Freedom Techniques (EFT) or Tapping. Perhaps you are facing emotional or physical challenges in your life and are looking for support.
EFT is a powerful and easy to learn self-help tool to practise when you need stress relief, feel overwhelmed, get anxious or panicky. It is non-invasive, safe, applicable to any emotional upset and, due to the mind-body connection, also to many physical issues.
When used in therapy sessions with a skilled practitioner, EFT will be tailored to your specific situation and is a safe and gentle method of addressing and unravelling deep sitting beliefs, habits and trauma.
I specialise in supporting clients with the emotional and physical side effects of
- Serious and/or chronic disease
- Menopause problems (hot flushes, sleeplessness)
- Fertility problems/Infertility/IVF
- Trauma (Childhood Development Trauma, neglect, abuse)
- Life challenges (relationship break up, bereavement, empty nest syndrome)
Emotional Freedom means making peace with where we are and who we are, no matter what life throws at us. From this place of acceptance it is easier to breathe more deeply, make better decisions, deal with changes and challenges, sleep better, feel lighter and experience more joy in life.